paiper_0520's Journal, 03 May 18

2日ぶりの体重測定
増えてます、増えてます(⁎⁍̴̆Ɛ⁍̴̆⁎)
🥝🥦🥕🍅🍒🍓🍏
24.6%
76 kg Lost so far: 2.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1564 kcal Fat: 52.10g | Prot: 64.38g | Carbs: 203.78g.   Breakfast: CO-OP たまごスープ, ガスト ほうれん草ベーコン, ご飯, いかの塩辛. Dinner: ポテトサラダ, 焼きそば お肉入り, 漬物, 味噌汁, ご飯. more...
1963 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...
Gaining 0.7 kg a Week

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paiper_0520's Weight History


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