2日ぶりの体重測定 増えてます、増えてます(⁎⁍̴̆Ɛ⁍̴̆⁎) 🥝🥦🥕🍅🍒🍓🍏 24.6%
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76 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 52.10g | Prot: 64.38g | Carbs: 203.78g.
Breakfast: CO-OP たまごスープ, ガスト ほうれん草ベーコン, ご飯, いかの塩辛. Dinner: ポテトサラダ, 焼きそば お肉入り, 漬物, 味噌汁, ご飯. more...
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1963 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...
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Gaining 0.7 kg a Week
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paiper_0520's Weight History
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