Weigh In record (no journal entry) for 17 April 2010
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107.0 kg
Lost so far: 1.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 29.55g | Prot: 54.34g | Carbs: 18.46g.
Breakfast: Light Swiss Original, scrambled egg. Lunch: Strawberries. Dinner: Bountifuls Tuscan Romano Basil Dressing, Cos or Romaine Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat), Steamed or Boiled Shrimp. Snacks/Other: Whole Milk Mozzarella Cheese. more...
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Losing 1.2 kg a Week
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bree_anna72's Weight History
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