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Dardanelli
Journal
02 May 18
Dardanelli's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
87.1 kg
Lost so far:
5.6 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
473 kcal
Fat: 9.50g | Prot: 14.20g | Carbs: 82.50g.
Lunch:
Kinder Fetta al Latte, Barilla Pasta.
more...
2259 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Dardanelli's Weight History
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