Weigh In record (no journal entry) for 02 May 2018
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92 kg
Lost so far: 4.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 80.93g | Prot: 49.04g | Carbs: 172.77g.
Breakfast: Dulano Delikatess Hähnchenbrust, Jogging Frischkäse-Fass mit Mildem Joghurt, Aldi Frischkäse-Fass mit Mildem Joghurt, Harry Mehrkornbrötchen (70g), REWE Bio Marmelade, Kaffee mit Milch. Lunch: Coppenrath & Wiese Weizenbrötchen, Dulano Riesenbockwurst. Snacks/Other: Milbona Schlagsahne, Eiskugel, DeBeukelaer Prinzen Rolle. more...
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Gaining 2.8 kg a Week
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lossi1967's Weight History
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