Weigh In record (no journal entry) for 02 May 2018
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98 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 67.72g | Prot: 48.68g | Carbs: 97.17g.
Breakfast: Yeşil Elma, Nane, Yeşil Zeytin, Migros Az Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Etli Kuru Fasulye. Dinner: Cacık, Kıymalı Bezelye. Snacks/Other: Cappy Karışık Meyve Suyu, Nescafe Sade, Eti Browni İntense. more...
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Gaining 0.4 kg a Week
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