Weigh In record (no journal entry) for 02 May 2018
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71 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 35.64g | Prot: 46.49g | Carbs: 73.03g.
Breakfast: Alpro Simply Plain, Bananas, Green Tea. Lunch: Sainsbury's Red Onions, Cooked Carrots, Broccoli, Tesco Tinned Tomatoes, Fry's Vegetarian Sausages. Dinner: Co-Op Super Green Salad, Tesco Medium Eggs, Tesco Cheddar Medium, Green Tea. Snacks/Other: Cadbury Chocolate Biscuits. more...
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Losing 1.1 kg a Week
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Maxine smith's Weight History
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