marm0ora's Journal, 07 Jul 12

Weigh In record (no journal entry) for 07 July 2012
74.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2012:
2921 kcal Fat: 131.77g | Prot: 94.35g | Carbs: 357.67g.   Breakfast: Goldfish Original Crackers, Acai + 10 Superblend, Almonds, Date, Bananas, Fruit Punch (20 oz), Chocolate Chip Cookie Dough, Granny Smith Apples. Lunch: Honey Wheat Bread, Sweet Adventure Sampler Trio, Filet & Grilled Shrimp on the Barbie, Onion Walkabout Soup (Cup). Dinner: Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). more...
2452 kcal Exercise: Boating or Canoeing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 2.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.