Weigh In record (no journal entry) for 07 July 2012
|
74.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2921 kcal
|
Fat: 131.77g | Prot: 94.35g | Carbs: 357.67g.
Breakfast: Goldfish Original Crackers, Acai + 10 Superblend, Almonds, Date, Bananas, Fruit Punch (20 oz), Chocolate Chip Cookie Dough, Granny Smith Apples. Lunch: Honey Wheat Bread, Sweet Adventure Sampler Trio, Filet & Grilled Shrimp on the Barbie, Onion Walkabout Soup (Cup). Dinner: Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). more...
|
|
2452 kcal
|
Exercise:
Boating or Canoeing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|