Weigh In record (no journal entry) for 01 May 2018
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109.2 kg
Lost so far: 5.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 98.16g | Prot: 96.27g | Carbs: 176.67g.
Breakfast: Inlagd Sill, ICA Nachochips, ICA Makrillfilé i Tomatsås, Gouda eller Edamer Ost, Bregott Extra Saltat, Pågen Hönö Skärgårdskaka, Arla Mjölk 3%. Lunch: ICA Basic Riven Ost, Santa Maria Tacosås Hot, Majs, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tortilla, Nötkött. Dinner: Pågen Hönö Skärgårdskaka, Svennes Kaviar, Kokt Ägg. Snacks/Other: Fazer Geisha, Fazer Dumle. more...
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3004 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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AndersO74's Weight History
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