Weigh In record (no journal entry) for 01 May 2018
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 17.25g | Prot: 77.93g | Carbs: 50.54g.
Breakfast: Nixe Tonfisk i Olja, Coffee with Milk, Naturdiet Chocolate Shake. Lunch: Allévo Broccoli & Basil Soup With Couscous. Dinner: Allévo Potato & Leek Soup. Snacks/Other: Naturdiet Måltidsersättning Caramel. more...
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Losing 3.5 kg a Week
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Francinera's Weight History
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