Weigh In record (no journal entry) for 01 May 2018
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67.6 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 51.28g | Prot: 49.26g | Carbs: 101.38g.
Breakfast: Boiled Egg, Mlekovita Kefir. Lunch: Weetabix Breakfast Drink Strawberry. Dinner: Sainsbury's Tzatziki, Yellow Sweet Peppers, Asda Radish, Tomatoes, Chicken Breast. Snacks/Other: Viennetta Vanilla, Lidl Croissants. more...
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Losing 5.6 kg a Week
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filipcika89's Weight History
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