britsbitz's Journal, 30 Apr 18


View Diet Calendar, 30 April 2018:
896 kcal Fat: 29.21g | Prot: 16.89g | Carbs: 143.11g.   Breakfast: Meijer Unsweetened Mango Chunks, Fresh Gourmet Sliced Almonds Toasted, Great Value Frozen Mixed Berries, Oroweat Country 100% Whole Wheat Bread, Quaker 100% Whole Grain Oatmeal, Coffee-Mate Original Powder Creamer. Lunch: Apples, Celery, Carrots, Great Value No Stir Creamy Natural Peanut Butter. Dinner: Homeade Sweet Potato Soup (no oil). Snacks/Other: Pickles, Great Value Cheese Balls, Coffee (Instant Powder), Coffee (Instant Powder), Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer. more...
287 kcal Exercise: Samsung Health - 24 hours. more...

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Homemade sweet potato soup! Just like african stew, but with pb powder instead of real peanut butter, no oil at all, and almond slivers instead of peanuts.  
30 Apr 18 by member: britsbitz

     
 

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