Weigh In record (no journal entry) for 30 April 2018
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96 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 51.63g | Prot: 66.92g | Carbs: 71.10g.
Breakfast: Ovo Cozido, Adocyl Adoçante Dietético Líquido com Stevia, Café com Leite Integral. Lunch: Laranjas, Sadia Filezinho de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kitano Canela em Casca, Vitarella Biscoito Agua e Sal, Da Colônia Amendoim Torrado sem Pele, Banana Prata, Adocyl Adoçante Dietético Líquido com Stevia, Café com Leite Integral, Tirol Queijo Mussarela (18g), Perdigão Mortadela Bolognella, Crepioca. more...
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Gaining 0.3 kg a Week
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Narah Caldas's Weight History
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