De la manera más sana y aumentando masa muscular
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42 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1499 kcal
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Fat: 63.78g | Prot: 59.90g | Carbs: 177.11g.
Breakfast: Tortillas de Maíz, Del Monte Catsup, Huevo, Bimbo Pan Cero Cero, Great Value Crema de Cacahuate Untable. Lunch: Arroz Blanco, Aguacate, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Almendras, Naranjas, Arándanos Agrios Deshidratados, Avena, Manzana, AdeS Leche de Soya, Great Value Crema de Cacahuate Untable, Bimbo Pan Cero Cero. more...
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Losing 0.2 kg a Week
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LillyBeny's Weight History
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