puntogiallo's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

85.6 kg Lost so far: 0 kg. Still to go: 22.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 April 2018:

801 kcal

Fat: 22.90g | Prot: 17.06g | Carbs: 131.97g. Breakfast: Caffè (Espresso), Zucchero. Lunch: Esselunga Bio Sugo alle Melanzane, Barilla Spaghetti Integrali N.3. Dinner: Banana, Lattebusche Gelato Stracciatella. more...

2445 kcal

Exercise: Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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puntogiallo's Journal, 30 Apr 18

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puntogiallo's Weight History