beda nggak sih :D
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559 kcal
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Fat: 15.97g | Prot: 51.07g | Carbs: 53.16g.
Breakfast: Tropicana Slim Skim Milk Non Fat, Herbalife F1 Nutritional Shake Mix. Lunch: Jamur Dimasak, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Terung Dimasak. Dinner: Sate Padang, Tropicana Slim Skim Milk Non Fat, Herbalife F1 Nutritional Shake Mix. more...
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2131 kcal
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Exercise:
Abdominal (Sit Ups) - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
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Comments
30 Apr 18 by member: lindaikg
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dah ada bedanya.. yg berdua lebih slim... semangat dietnya
30 Apr 18 by member: dewiagustinaypt
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30 Apr 18 by member: nahdheia
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@dewi wah iyaya,hehe soalnya kl ibu aq bilangnya blm brubah wkwkwk
30 Apr 18 by member: nahdheia
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beda banget kak. jadi lebih segerrrr
30 Apr 18 by member: gajahyangingincantik
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30 Apr 18 by member: gajahyangingincantik
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@gajah wkwkwk itusih makeup doang sis,weekday vs weekend gt haha
Tp aq g diet mcm2 ky mbak2 itu sih,aq cm defisit kalori aj sm ngurangin karbo,wo di rmh aja kdang2 nggak wo krn capek blk dr RS 😂
30 Apr 18 by member: nahdheia
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nahdheia's Weight History
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