Weigh In record (no journal entry) for 30 April 2018
|
68 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 42.86g | Prot: 58.54g | Carbs: 147.43g.
Breakfast: Lait, Banane, Quaker Flocons d'avoine (40g), Carrefour Bio Raisins Secs Sultanines. Lunch: Pommes de Terre Vapeur, Pain sans Gluten, Poivron Rouge Doux, Soupe de Potiron. Dinner: Flunch Navarin d'Agneau, Flunch Navarin d'Agneau. Snacks/Other: Danone Danette POP Chocolat. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sardine55's Weight History
|