cheat meal impact, no escape from a carb meal.
|
106.9 kg
Lost so far: 27.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 92.48g | Prot: 110.81g | Carbs: 14.67g.
Breakfast: Goats Cheese (Soft), Kroger Eggs (Large), Bacon (Cured, Baked, Cooked). Lunch: Ground Lamb. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Athensgym's Weight History
|