Weigh In record (no journal entry) for 29 April 2018
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80 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 41.88g | Prot: 78.69g | Carbs: 136.93g.
Breakfast: Naturdiet Chocolate Shake. Lunch: Allévo Potato & Leek Soup. Dinner: Allévo Broccoli & Basil Soup With Couscous. Snacks/Other: French Toast with Butter , Toast with Jelly, Nutrilett Smart Meal Chocolate Chip Cookie, Coffee with Milk, Nutrilett Smart Meal Smooth Caramel Toffee. more...
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Gaining 2.3 kg a Week
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Francinera's Weight History
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