Weigh In record (no journal entry) for 20 April 2018
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175 kg
Lost so far: 10 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 107.49g | Prot: 88.04g | Carbs: 269.07g.
Lunch: Гречка Вареная, SPAR Рыба Жареная Минтай Филе, Рыбный Суп. Dinner: Мороженое. more...
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Losing 1.4 kg a Week
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MichaelMSK's Weight History
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