Weigh In record (no journal entry) for 29 April 2018
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71.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 36.57g | Prot: 32.15g | Carbs: 88.08g.
Lunch: Green Tea, Portabella Mushrooms, Cherry Tomatoes, Sainsbury's Cheddar Cheese, Tesco Medium Eggs. Dinner: Brown Bread, Heinz Cream of Mushroom Soup, Bananas, Alpro Simply Plain, Green Tea. Snacks/Other: Cadbury Bournville. more...
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Losing 2.8 kg a Week
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Maxine smith's Weight History
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