Weigh In record (no journal entry) for 27 April 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.55g | Prot: 31.20g | Carbs: 79.40g.
Breakfast: Domatesler, Yeşil Zeytin, Ceviz, Patates (İçi, Tuzlu, Haşlanmış), Şekersiz Çay, Beyaz Peynir. Lunch: Güneşoğlu Ayran, Salçalı Makarna. more...
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Losing 0.7 kg a Week
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meliketyfn's Weight History
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