|
25.8%
今日は(＊¯ω¯＊)ちょとココで足踏みでも越えなかったから✌🏻💗
|
75.8 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 22.67g | Prot: 35.88g | Carbs: 185.31g.
Breakfast: 中華そば, ニチレイ ふかひれスープ. Lunch: セブンイレブン 幕の内弁当. Snacks/Other: 芋焼酎, ビール. more...
|
|
2381 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Hanging Laundry - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Housework - 1 hour, Bathing - 40 minutes, Sleeping - 5 hours, Resting - 14 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paiper_0520's Weight History
|