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Yeyyy hari ini dominan protein 🤗
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1088 kcal
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Fat: 33.25g | Prot: 89.09g | Carbs: 108.34g.
Breakfast: Kismis (tanpa Biji), Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Bayam Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. Dinner: Lalapan, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. Snacks/Other: Bakso Daging Sapi, Cheetos Jagung Bakar (18g), Apel Pink Lady, Carnivor Whey Protein Isolate, You C1000 Vitamin Lemon. more...
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