Weigh In record (no journal entry) for 28 April 2018
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 48.25g | Prot: 49.39g | Carbs: 105.49g.
Breakfast: Molico Leite Desnatado em Pó, Café com Leite Integral, Dr. Oetker Castanha de Caju, Kiwi, Catupiry Requeijão Cremoso, Ovo Mexido. Lunch: Nestlé Creme de Leite, Pêssegos (Sólido e Líquido, em Calda Light, Enlatado), Iogurte, Taeq Geleia Framboesa, Sopa Milagrosa, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.3 kg a Week
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maranduba's Weight History
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