Weigh In record (no journal entry) for 28 April 2018
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 55.26g | Prot: 42.10g | Carbs: 155.52g.
Breakfast: Kiwi, Heudebert Biscottes Goût Brioché, Senseo Café, Monoprix Confiture Fraise Allégée. Lunch: Nestlé Grand Chocolat Intense 70%, Cassegrain Ratatouille Cuisinée à la Provençale, Tipiak Boulgour Tradition. Dinner: Salade Composée, Valcrest Chèvre Chaud. Snacks/Other: Casino Bonbons Tendres, Auchan Compote de Pommes sans Sucre Ajouté. more...
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Losing 1.4 kg a Week
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