Weigh In record (no journal entry) for 28 April 2018
|
66.2 kg
Lost so far: 31.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 62.68g | Prot: 37.79g | Carbs: 48.14g.
Breakfast: Вареное Яйцо, Tuc Крекер с Сыром, Магнит Сыр Мраморный, Кофе с Молоком. Lunch: Мёд, Грецкие Орехи, Чай, Щи с Мясом. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|