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paiper_0520
Journal
28 Apr 18
paiper_0520's Journal, 28 Apr 18
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やったぞ75k💕
この調子この調子🤣25.4%
75.8 kg
Lost so far:
2.8 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2018:
2172 kcal
Fat: 96.10g | Prot: 111.08g | Carbs: 128.10g.
Breakfast:
イオン株式会社 キャベツの千切り, 豚ロース, カレーライス.
Lunch:
フランクフルト.
Dinner:
肉じゃが, ホッケ, 唐揚げ.
Snacks/Other:
芋焼酎, シュークリーム.
more...
1958 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes.
more...
Losing 4.2 kg a Week
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paiper_0520's Weight History
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