Weigh In record (no journal entry) for 27 April 2018
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57.7 kg
Lost so far: 4.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 31.45g | Prot: 84.63g | Carbs: 57.12g.
Breakfast: NL International Metabolic , Energy Diet Мюсли Экзотик. Lunch: Кофе Хауз Чай Облепиховый, Салат Летний, Куриная Грудка на Гриле, NL International Metabolic . Dinner: Energy Diet Латте на Воде. Snacks/Other: Energy Diet Латте на Воде, Салат из Помидоров и Огурцов. more...
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2342 kcal
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Exercise:
Squats (Legs) - 3 minutes, Баротренажер,велосипед,виброплатформа - 1 hour and 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Гордеева катя's Weight History
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