Weigh In record (no journal entry) for 27 April 2018
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 76.03g | Prot: 63.02g | Carbs: 105.49g.
Breakfast: Conad Crackers non Salati, Caffè Espresso, Cerbiatto Mini Cornetti. Lunch: Caffè Espresso, Bresaola, Rio Mare Tonno all'olio di Oliva, Conad Crackers non Salati. Dinner: Prosciutto Crudo, Conad Crackers non Salati, Broccoli Saltati Broccoli Saltati in Padella, Mozzarella di Bufala, Purè di Patate (Istantaneo). more...
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Gaining 0.1 kg a Week
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giampialex's Weight History
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