Weigh In record (no journal entry) for 03 February 2008
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2008:
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1150 kcal
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Fat: 87.46g | Prot: 81.14g | Carbs: 9.00g.
Breakfast: Lucerne Specialty 3 eggs, Olive oil, espresso, hood. Lunch: Cesear Salad dressing Trsdos, Sargento Roast Beef. more...
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steady weight
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