Weigh In record (no journal entry) for 27 April 2018
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72.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 27.22g | Prot: 140.36g | Carbs: 515.66g.
Breakfast: Milsani Houdbare Magere Melk, Kaneel, Melkunie Breaker High Protein Bosbes Banaan, AH Basic Havermout, Banaan. Lunch: Sinaasappelsap, Milsani Houdbare Magere Melk, Kellogg's Cornflakes, Komkommer (met Schil), Body & Fit Isolate Perfection Chocolate. Dinner: Simit. Snacks/Other: Lidl Rijstwafel, Milsani Houdbare Magere Melk, Kaneel, Witte Rijst, Canisius Perenstroop, Wit Brood, Aardbeien. more...
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Losing 0.4 kg a Week
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natasssja's Weight History
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