Weigh In record (no journal entry) for 27 April 2018
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 100.24g | Prot: 95.05g | Carbs: 194.44g.
Breakfast: Pépites de Chocolat, Amandes, Quaker Flocons d'avoine (40g), Lait. Lunch: Le Gaulois Escalope de Dinde, Avocat, Turini Tagliatelles aux Œufs Frais. Dinner: Vin Merlot, Champagne, Fraises, Auchan Comté, Fromage de Chèvre, Delpeyrat Foie Gras de Canard Entier du Périgord, Auchan Baguette de Pain Classique, Magret de Canard. more...
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Losing 2.1 kg a Week
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Bellenger's Weight History
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