Weigh In record (no journal entry) for 27 April 2018
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 52.47g | Prot: 79.61g | Carbs: 119.69g.
Breakfast: Valio Maustamaton Raejuusto, Maitokahvi, Piltti Omena. Lunch: Apetit Pakaste Maissia, Keitetty Kananmuna, Apetit Vihannessekoitus Lempeä Curry. Dinner: Valio Kermaviili, Rainbow Mozzarellajuustoraaste, Kurkku, Castello Ananas, Salaatti, Naudanjauheliha (10% Rasvaa), Santa Maria Original Soft Tortilla. Snacks/Other: Njie Propud Chocolate, Rainbow Ruokaisat Pannukasvikset. more...
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1603 kcal
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Exercise:
Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 6 hours. more...
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Losing 2.1 kg a Week
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Millikoo's Weight History
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