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6.8
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.15g | Prot: 161.00g | Carbs: 6.03g.
Breakfast: Pomidory Koktajlowe, Ser Gouda, Indykpol Krakowska Sucha z Indyka. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Stek Wołowy (tylko Chude Mięso Spożyte). more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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