e.juldyzz's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

58.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1019 kcal

Fat: 46.17g | Prot: 43.17g | Carbs: 110.34g. Breakfast: Вареное Яйцо, Яблоко, Петропавловское Молоко Молоко 1,5%, Пассим Хлопья Овсяные Геркулес. Lunch: Капустный Салат, Говядина Тушеная, Макароны Отварные. Dinner: Яичный Белок. Snacks/Other: Самса. more...

1825 kcal

Exercise: Hula Hoop - 10 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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e.juldyzz's Journal, 27 Apr 18

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