Weigh In record (no journal entry) for 27 April 2018
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 28.20g | Prot: 82.53g | Carbs: 101.17g.
Breakfast: Manteiga de Amendoim, Lidl Pão Multi Cereais, Panquecas Proteicas, Milbona Skyr Morango. Lunch: Maçã, Peixe, Batata Doce, Ovo Cozido, Legumes Refogados. Snacks/Other: Melancia, Bicentury Tortitas de Milho, Atum em Óleo (Enlatado), Caju, Santiago Queijo Fresco. more...
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Gaining 0.0 kg a Week
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anaponces's Weight History
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