Weigh In record (no journal entry) for 26 April 2018
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: 100%.
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862 kcal
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Fat: 37.16g | Prot: 75.43g | Carbs: 53.58g.
Breakfast: Cappuccino. Lunch: Pane Comune, Trota Iridea Salmonata Selvatica, Muller Yogurt 0.1% Caffè, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pomodori. Dinner: Zucchine Trifolate, Quaglia. more...
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2376 kcal
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Exercise:
Water Aerobics - 50 minutes, Cooking - 2 hours, Shopping - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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