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Naomi_oo4
Journal
26 Apr 18
Naomi_oo4's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
55 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
618 kcal
Fat: 6.16g | Prot: 24.73g | Carbs: 113.11g.
Lunch:
Prosciutto Cotto, Pane Bianco.
Dinner:
Barilla Spaghetti N.5.
more...
1421 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Naomi_oo4's Weight History
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