Weigh In record (no journal entry) for 26 April 2018
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82.6 kg
Lost so far: 10.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 42.64g | Prot: 41.95g | Carbs: 64.30g.
Breakfast: Turma da Mônica Maçã, Ovo Mexido, DIA Bolacha de Maisena. Lunch: Berinjela Cozida. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Caldo de Galinha, Bife de Carne de Vaca, Ovo Frito, Ovo Frito. more...
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Losing 0.2 kg a Week
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