Weigh In record (no journal entry) for 26 April 2018
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 70.93g | Prot: 199.70g | Carbs: 114.48g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Брест Литовск Сыр Классический 45%, Куриное Филе на Гриле. Dinner: Вареное Яйцо, Море Внутри Сайра Натуральная, Зефир. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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Zanzibar96's Weight History
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