Weigh In record (no journal entry) for 25 April 2018
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143.1 kg
Lost so far: 32.0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 39.29g | Prot: 82.49g | Carbs: 272.61g.
Breakfast: Turkey Hill Iced Tea, Bananas. Lunch: Water, Lipton Brisk Lemon Iced Tea, Mashed Potato, Carrots, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: Turkey Hill Iced Tea, Marco's Pizza Ham & Cheese Sub. Snacks/Other: Valbest Chicken Breast, Oranges, Honest Tea Half Tea & Half Lemonade, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 0.0 kg a Week
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castlegull's Weight History
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