Weigh In record (no journal entry) for 04 July 2012
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78.9 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 44.23g | Prot: 33.95g | Carbs: 127.23g.
Breakfast: Blueberry Scones, Coffee with Milk, Coffee with Milk. Lunch: Pizza with Meat and Vegetables. more...
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Losing 4.8 kg a Week
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