Weigh In record (no journal entry) for 25 April 2018
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 14.80g | Prot: 43.61g | Carbs: 64.53g.
Breakfast: Coffee, Naturdiet Chocolate Shake. Lunch: Coffee with Milk, Itrim Paella. Dinner: Nutrilett Smart Meal Nutty Caramel. more...
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Losing 3.5 kg a Week
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Francinera's Weight History
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