Weigh In record (no journal entry) for 25 April 2018
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 51.77g | Prot: 88.84g | Carbs: 201.84g.
Breakfast: Dais Cornetto Integrale. Lunch: Gilli Pane Multicereali, Insalata Mista Verde, Cotoletta Impanata o Filetto di Pollo, Pasta al Forno. Dinner: Bresaola, Buitoni Mini-Piadine, Cono Gelato. Snacks/Other: Panino con Gyros-Kebab di Pollo. more...
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Losing 0.1 kg a Week
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