Weigh In record (no journal entry) for 25 April 2018
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 85.97g | Prot: 49.07g | Carbs: 123.95g.
Breakfast: Tesco Double Cream, Semi-Skimmed Milk, Mornflake Classic Granola, Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Lidl Croissants. Dinner: Minced Lamb, Tomatoes, Avocado. Snacks/Other: Blueberries, Tesco Strawberries, Dried Chia Seeds, Blueberries, Strawberries, Cottage Cheese. more...
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Losing 1.4 kg a Week
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kristicka1's Weight History
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