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bukaaaa
Journal
25 Apr 18
bukaaaa's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
59.2 kg
Lost so far:
2.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1322 kcal
Fat: 48.27g | Prot: 60.99g | Carbs: 163.24g.
Breakfast:
Подсолнечное Масло, Сырники.
Lunch:
Стебель бамбука Соевый Соус Классик, Молочные Продукты Батон Столичный, Сметана 20%, Помидоры, Огурец (с Кожурой), Макфа Макароны Отварные.
Dinner:
Рафаэлло Конфета, Фасоль Стручковая.
more...
1629 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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bukaaaa's Weight History
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