YviWanderlust's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
89.2 kg Lost so far: 31.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1508 kcal Fat: 39.27g | Prot: 62.35g | Carbs: 219.63g.   Breakfast: Milram Frühlingsquark Leicht, Sonnenblumenbrot, Edeka Bio Leinsamenbrot, Optiwell Vanille , Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane. Lunch: McDonald's Veggie Burger TS. Dinner: Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. more...
2845 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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YviWanderlust's Weight History


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