Weigh In record (no journal entry) for 24 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 57.81g | Prot: 70.06g | Carbs: 128.93g.
Breakfast: Café, Kiwi, Pan Blanco, Aceite de Oliva Extra Virgen. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milbona Yogur Sabores, Salmón. Dinner: Espinacas, Huevo Revuelto, Milbona Yogur Sabores. Snacks/Other: Jamón de Pavo, Manzana Verde, Peras. more...
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steady weight
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