Weigh In record (no journal entry) for 24 April 2018
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 13.37g | Prot: 48.81g | Carbs: 137.35g.
Breakfast: Coffee with Cream and Sugar, Oatmeal with Fruit. Lunch: President's Choice Blue Menu Chickpeas. Dinner: Coffee with Cream and Sugar, Grilled Fish. Snacks/Other: Breakfast Smoothie. more...
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Gaining 2.8 kg a Week
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ambreenmeraj's Weight History
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