Weigh In record (no journal entry) for 24 April 2018
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 6.34g | Prot: 21.75g | Carbs: 87.58g.
Lunch: Ikan, Okra Dimasak, Golden Phoenix Thailand, Sunpride Banana. Dinner: Apel, Ikan, Okra Dimasak. more...
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Losing 3.5 kg a Week
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myllacute2's Weight History
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